Hey, I’m
Mickala Parsley

REGISTERED DIETITIAN NUTRITIONIST

& Food Influencer

Kale Icon

Cookin’ Up Content that Mixes
Flavor with Fact for Healthy Living

Registered Dietitian Eating Grapes

registered dietitian & professional foodie

WELCOME TO MY INTERNET KITCHEN!

I’m Mickala Parsley

There’s nothing more powerful than being in control of your health and around here — food is medicine.

At Sea Salt & Kale, you’ll find healthy living ideas that are simple, evidence-based, and attainable. It’s a dream come true to partner with brands that also value these principles when it comes to the wellbeing of their community.

So, c’mon into my kitchen for all of the savory specifics on nutrition for disease prevention, grocery haul tips, and nourishing recipes.

BRAND PARTNERSHIPS

Easy, evidence-based content sure to satisfy any appetite.

Registered Dietitian featured Chef

Little Red Door
Cancer Agency

Video Cooking Series Featured Chef

Registered Dietitian Holds Cancer Fighting Foods Cookbook

National Breast Cancer Foundation, Inc.

Author, Recipe Developer & Food Photographer

Cover Photo 5 Easy Tips to Improve Nutrition

WebMD
Official

TikTok Content Creator

TRUSTED BY