Chickpea Caesar Salad

BY: MICKALA PARSLEY, MS, RD, LD

This is one of my favorite salad recipes. It is so simple and quick to throw together.

For the base of the salad, I always use the bagged Simply Nature Chopped Kale from Aldi. I then toss the kale with Primal Kitchen Caesar Dressing. Primal Kitchen Caesar Dressing is made with Pure Avocado Oil, Organic, Cage-Free Eggs and Real Ingredients. It also tastes incredible.

If you have never tried Primal Kitchen products before, use my code SEASALTANDKALE to receive 10% off your order online!

To top the salad off, I add parmesan cheese and my very own roasted chickpeas (see recipe below). These are great on salads because they double as a protein source + crouton.

Be sure to let me know if you try it at home!

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Chickpea Caesar Salad

Yield: 3

Author: Mickala Parsley, MS, RD, LD

Prep time: 5 MinCook time: 25 MinTotal time: 30 Min

These chickpeas are beyond versatile. Whether you eat them straight up as a snack or add them to your favorite salad, you won't be disappointed.

Ingredients

• 1 can chickpeas drained, rinsed, and patted dry with towel
• 2 tbsp avocado oil
• 1 tsp paprika
• 1 tsp garlic powder
• ½ tsp salt
• ½ tsp pepper

Instructions

1. Preheat oven to 375° F.
2. Toss chickpeas with oil, paprika, garlic, salt, and pepper.
3. Spread chickpeas onto lined or greased baking sheet and roast in oven 25-30 minutes. Be sure to shake the pan halfway through.
4. Let cool and enjoy!

Notes

By drying off the chickpeas with a clean towel or paper towel, this allows for the oil and seasonings to stick better and ensure proper flavoring. 

Nutrition Facts

Fat

1.9 g

Protein

4.5 g

Carbs

11.2 g

Fiber

4.4 g

Sugar

0.9 g

Calcium

28 mg

Calories

83

Sodium

552 mg

Iron

1 mg

https://www.seasaltandkale.com/recipes/Chickpea-Caesar-Salad

bean, chickpea, crouton, salad

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